What is Crispy Chicken Fritta at Olive Garden? Dish Unveiled (2024)

Last Updated on March 25, 2024 by Shari Mason

Trying Italian-American cuisine brings its own set of mouthwatering surprises, especially when you visit a place like Olive Garden.

Among their many delightful dishes, one shines the Crispy Chicken Fritta. I had the pleasure of savoring it recently, and the experience was nothing short of bliss.

It’s a simple yet sophisticated take on crunchy chicken paired with flavors that dance around your mouth. But what is Crispy Chicken Fritta at Olive Garden?

Keep on reading and discover what makes this dish a must-try at Olive Garden.

Page Contents

What Exactly Does Olive Garden’s Crispy Chicken Fritta Consist Of?

What is Crispy Chicken Fritta at Olive Garden? Dish Unveiled (1)

Olive Garden’s Crispy Chicken Fritta is a delectable dish featuring tender chicken breast coated in crispy breading.

Prepared with care, the chicken [1] is pan-fried until golden brown, ensuring a satisfying crunch with every bite.

This mouthwatering creation is typically served atop a bed of creamy pasta, adding a delightful contrast of textures and flavors.

How To Make A Homemade Crispy Chicken Fritta?

Prepare Ingredients:

  • Butterfly 4 boneless, skinless chicken breasts.
  • Stir 1 cup of Italian breadcrumbs and 1 cup of freshly grated Parmesan cheese with pepper and salt in a shallow bowl.
  • Beat two eggs in another shallow bowl.
  • Cook 12 oz fettuccini pasta according to package instructions.
  • Chop fresh parsley for garnish.

Cooking Instructions:

  1. Dip each chicken breast in beaten eggs, then coat evenly with the breadcrumb mixture.
  2. Warm olive oil in a pan on medium-high heat.
  3. Gently fry the breaded chicken breasts until they turn golden brown and are cooked all through, which should take around 4-5 minutes on each side.
  4. Drain fried chicken on paper towels.

“The best comfort food will always be greens, cornbread, and fried chicken.”

Maya Angelou, American Memoirist and Poet

Making Alfredo Sauce for Pasta:

  1. Heat 1 cup heavy cream and 1 cup chicken stock in a separate saucepan until simmering.
  2. Gradually whisk in 1 cup of freshly grated Asiago cheese until smooth and thickened.
  3. Adjust the seasoning of the Alfredo sauce with salt and pepper to suit your palate.

Serving:

  1. Place Crispy Chicken Fritta over cooked fettuccini pasta.
  2. Pour homemade Alfredo sauce over the chicken and pasta.
  3. Garnish with chopped fresh parsley.
  4. Serve hot, and enjoy your homemade Crispy Chicken Fritta.

Other Tips for Making Crispy Chicken Fritta At Home

What is Crispy Chicken Fritta at Olive Garden? Dish Unveiled (2)
  • Manage Pan Space: To ensure your chicken cooks evenly, avoid overcrowding the pan. Give each piece enough room to fry up nicely, ensuring a crispy exterior.
  • Tweak Sauce Flavors: After incorporating Asiago cheese into your Alfredo sauce, taste it before adding more salt. This step lets you fine-tune the seasoning, ensuring your sauce is perfectly balanced and not overly salty.
  • Spruce Up Presentation: Garnish your dish with fresh parsley to add a finishing touch. Not only does it provide a pop of color, but it also adds a subtle herbaceous flavor that complements the chicken and sauce.
  • Prep Chicken Thoroughly: Before breading, ensure your chicken is adequately dried. This step prevents excess moisture, allows the breading to adhere properly, and ensures a crispy finish.
  • Consider Double-Frying: For an extra crispy texture, try double-frying your chicken. Allowing a short rest to cool down after the first frying and then frying it again creates an exceptionally crisp outer layer that perfectly matches the juicy chicken inside.
  • Include Veggies: Elevate your dish’s nutritional profile and taste by incorporating sautéed vegetables like mushrooms, bell peppers, or spinach. These additions add depth of flavor and contribute to a well-rounded meal.

Is It Possible to Oven-Bake the Chicken Instead of Frying It?

Yes, it is possible to oven-bake the Crispy Chicken Fritta rather than frying it.

After coating the chicken breasts in breadcrumbs, preheat the oven to 375°F and arrange them on a baking tray.

Bake for 20-25 minutes or until the chicken is golden brown and cooked. This method offers a healthier alternative to frying while still achieving a deliciously crispy exterior.

It is a handy choice for people who avoid frying or want a lighter meal.

What Is the Calorie Count of the Olive Garden Chicken Fritta?

The Olive Garden Chicken Fritta contains 240 calories per serving.

Each serving offers 14 grams of total carbohydrates, with 13 grams of net carbs, 12 grams of fat, and 20 grams of protein.

“Crispy on the outside, juicy on the inside—Olive Garden’s Chicken Fritta is a culinary masterpiece that leaves taste buds longing for more.”

Eat Pallet Restaurant & Food Advice

This nutritional information provides a clear picture of the dish’s calorie content and macronutrient breakdown.

When calculating a meal’s overall calorie intake, it’s important to consider portion size and accompanying sides.

FAQs

What is the meaning of Fritta on the Olive Garden menu?

“Fritta” on the Olive Garden menu means “deep fried” in Italian.

This term indicates that the dish, such as the Crispy Chicken Fritta, has been prepared by deep frying, resulting in a crispy and flavorful exterior.

What makes Olive Garden chicken so tender?

Olive Garden’s chicken is tender due to a simple method called Velveting Chicken, which uses baking soda [2].

This quick and easy technique tenderizes the chicken, ensuring a moist and succulent texture.

How does fried chicken differ from breaded chicken?

To create fried chicken, the chicken is coated in a blend of buttermilk and flour before being fried. This creates a crispy coating and tenderizes the meat.

In contrast, breaded chicken involves coating it in flour, immersing it in an egg, and finally encrusting it with breadcrumbs before frying, giving it a distinct texture and taste.

The Takeaway

Having savored Olive Garden’s Crispy Chicken Fritta, I can attest to its delectable taste and satisfying crunch.

From learning about its ingredients and preparation process to exploring alternative cooking methods, this dish offers both convenience and flavor.

Tips for enhancing the dish at home, such as garnishing it with fresh parsley and incorporating sautéed vegetables, elevate its appeal and nutritional value.

Also, understanding its calorie count provides insight into its dietary implications.

Whether fried or oven-baked, the Crispy Chicken Fritta delivers a delightful dining experience that satisfies cravings while offering flexibility to accommodate different preferences and dietary needs.

References:

  1. https://www.healthline.com/nutrition/is-chicken-good-for-you
  2. https://www.everydayhealth.com/diet-nutrition/diet/baking-soda-uses-benefits-side-effects-recipes-more/
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Shari Mason

Co-Founder & Senior Writer at Eat Pallet

Hey, I'm Shari! After more than a decade in the restaurant industry, I've decided to share my experience online with you here. Learn more about us here or you can contact me directly [emailprotected].

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