Easy Thai Steak Salad Recipe With Peanut Dressing (2024)

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This Thai steak salad has all of the flavor, texture, and color you'd expect from a traditional Thai dish. And it's the perfect healthy option for a weeknight dinner when you need something that can be prepped ahead of time.

Looking for more hearty salad recipes? Try thisCAVA honey harissa chicken bowl,barbeque chicken salad with cilantro lime dressing, orcrispy chicken salad with honey mustard dressingnext!

Easy Thai Steak Salad Recipe With Peanut Dressing (1)

What Makes This Thai Beef Salad So Good

Authentic Thai cuisine strives for a balance of heat, tang, saltiness, and sweetness. And this Thai steak salad achieves just that.

Zesty lime and ginger, spicy sriracha, tangy vinegar, and sweet maple syrup and peanut butter all blend to create a dynamic dressing that pulls the whole salad together.

Similar to a lot of Thai food, this salad looks incredible,with vibrant colors and a bold mix of textures. Bonus: It's high in protein and packed with veggies.

It features a fresh bed of lettuce, crisp cucumbers, red onion, and juicy tomatoes, topped with juicy slices of steak and crunchy peanuts, all finished with fresh herbs and a creamy Thai peanut dressing.

Did you know that traditional Thai restaurants use the entire cilantro stem? We've been taught to remove the step in modern Western cooking, but it's actual very edible and authentic to use it thai salads.

Love making Asian-inspired recipes at home? Then you'll love thisground turkey Teriyaki rice bowl,Instant Pot Mongolian Beef, andair fryer orange chicken.

Easy Thai Steak Salad Recipe With Peanut Dressing (2)

How to Make Thai Steak Salad

Here are the basic steps, with images, for this Thai steak salad. Skip down to the recipe card below for the full printable recipe.

Step 1. Marinade the Steak

Pat the steak dry and place it in a large bowl or plastic bag with the marinade ingredients, enclosing it and shaking it up to coat the steak in the marinade. Marinade for at least 30 minutes or up to 2 hours.

Success tip:use quality ingredients! Fish sauce is an important ingredient in Southeast Asian Cuisine. Learnhow to choose fish saucefor this marinade!

Easy Thai Steak Salad Recipe With Peanut Dressing (3)

Step 2. Prepare the Dressing

Place marinade ingredients in a lidded container or small bowl. Shake well to combine until the peanut butter is completely mixed in. Taste and adjust as needed.

Easy Thai Steak Salad Recipe With Peanut Dressing (4)

Step 4. Cook the Steak

Sear the steak for 2-3 minutes on each for medium-rare. Let it rest on a cutting board for 10 minutes to finish cooking and seal in the juices. Check the recipe card for grilling temps and times!

Success tip:always use an instant-read thermometer to determine when steak is done. Pull it off the heat when it reaches 130-135°F for medium-rare steak.

Easy Thai Steak Salad Recipe With Peanut Dressing (5)

Step 5. Assemble, Dress, and Serve

Assemble the salad while the steak rests then slice and top the salad with steak. . Garnish with chopped peanuts, toasted sesame seeds, and more cilantro. Drizzle dressing on top and serve right away.

Easy Thai Steak Salad Recipe With Peanut Dressing (6)

Recipe FAQs

What is the best cut of steak to use?

The best beef options for Thai steak salad are top sirloin steak or ribeye because they're both tender and cook quickly. but I also love flank steak or skirt steak (they're more affordable). You can also use a flank steak or skirt steak for a more affordable option. Follow ourguide to different cuts of beeffor all of your beef recipes.

How do I grill steak?

Preheat the grill to high heat (450-500°F). Place the steaks on the hot grill and immediately close the lid. Sear the steaks with the lid closed for 4-5 minutes on each side for a 2-inch steak. For the best results, pull the steak off the heat at approximately 130-135°F for medium-rare steak. Read our full guide onhow to grill ribeye.

Meal Prep and Storing Tips

Meal prep:This spicy Thai steak salad is a great make-ahead meal because the dressing and salad ingredients can be prepped a couple of days ahead of time and kept fresh in the fridge.

Storage:Allow the beef to come to room temperature before storing in an airtight container in the fridge. Store the remaining dressing, salad fixings, and steak separately in airtight containers in the fridge for up to 4 days.

Easy Thai Steak Salad Recipe With Peanut Dressing (7)

This recipe is sponsored by the Ohio Beef Council. Thank you to brands like theirs who believe in me and my recipes so I can continue to share them for free.

More Thai Food to Try

  • Easy sweet potato curryis vegan and can be made in the slow cooker, Instant Pot, or on the stovetop!
  • Thai curry phocomes together all in one pot.
  • Thishealthy chicken pad Thai recipeonly takes 30 minutes to make!
  • Beef satay with Thai peanut sauceis just like the kind you get in a restaurant.

Easy Thai Steak Salad Recipe With Peanut Dressing (8)

Thai Steak Salad Recipe

This Thai steak salad has all of the flavor, texture, and color you'd expect from a traditional Thai dish. And it's the perfect healthy option for a weeknight dinner when you need something that can be prepped ahead of time.

5 from 1 vote

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Course: Dinner, Lunch

Cuisine: Asian

Prep Time: 30 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 40 minutes minutes

Servings: 6 servings

Calories: 367kcal

Author: Molly Thompson

Ingredients

Steak Marinade

  • 1 pound ribeye steak or top sirloin steak (Note 1)
  • 2 Tablespoons low sodium soy sauce or coconut aminos
  • 1 Tablespoon fish sauce
  • 1 Tablespoon maple syrup
  • 2 cloves garlic minced
  • 1 teaspoon fresh grated fresh ginger
  • 1 Tablespoon olive oil plus more for searing
  • Pinch of salt

Thai Peanut Salad Dressing

  • cup sesame oil or extra virgin olive oil
  • Juice from 1 lime 2 Tablespoons
  • 2 Tablespoons rice vinegar
  • 1 Tablespoon low sodium soy sauce or coconut aminos
  • 2 Tablespoons brown sugar or maple syrup
  • 1 Tablespoon creamy peanut butter
  • 1 clove garlic minced
  • ½ teaspoon grated fresh ginger
  • 1-2 teaspoons sriracha optional
  • Pinch of salt

Salad

  • 3 heads romaine lettuce shredded
  • 2 green onions thinly sliced
  • 1 pint cherry tomatoes halved
  • 1 English cucumber sliced thin into rounds then half moons
  • ½ small red onion thinly sliced
  • ½ bunch fresh cilantro leaves finely chopped
  • 1 Tablespoon fresh mint leaves finely chopped
  • ¼ cup Thai bird chilies sliced (optional for heat)
  • Garnish: Crushed roasted peanuts, toasted sesame seeds, Thai basil, or more cilantro

Instructions

  • Pat the steak dry with a paper towel and place it in a large bowl or large resealable plastic bag with all of the marinade ingredients. Close the lid and turn to coat the steak in the marinade. Marinade for at least 30 minutes or up to 2 hours.

  • While it's marinating, prepare the dressing. Place all of the marinade ingredients in a small jar with a lid, like a mason jar. Shake well to combine until the peanut butter is completely mixed in. Taste and adjust as needed.

  • Next, assemble the salad ingredients. I like to chop all of the vegetables while the steak marinades to save time. Arrange the lettuce, tomatoes, cucumber, and red onion in a large salad bowl or divide evenly into separate serving bowls. Sprinkle the cilantro and mint on top.

  • To cook steak, drizzle a small amount of olive oil in the bottom of a large skillet over medium-high heat. Once it's hot and rippling, remove the steak from the marinade and shake off any excess liquid. For a 2-inch steak, sear on both sides for for 2-3 minutes, or remove from the heat when the internal temperature reaches 130°F for medium rare. The target temperature for medium-rare steak is 140-145°F while it rests (known as carryover cooking). Transfer steak to a clean cutting board to rest for 5-10 minutes then thinly slice steak.

  • Place the sliced steak on top of the prepared salad. Garnish with chopped peanuts, toasted sesame seeds, and mroe cilantro. Drizzle dressing on top and serve right away.

Notes

Note 1. Steak. The ribeye comes from the rib primal (top middle portion of the cow) and is a really tender cut of beef, so does well with quick cooking. You could also use a sirloin steak (I recommend top sirloin because it's more tender). Sirloin steak comes from the rear half of the loin primal and, while tender, isn’t as tender as its neighboring cousin, the strip steak (but is more affordable). For an even more affordable cut, try flank steak or skirt steak as a substitute and broil them instead. Broil it on the upper rack for 10-13 minutes or grill over high heat for 14 to 18 minutes. Remember to cut flank steak against the grain!

Note 2. Grill. Preheat the grill to high heat (450-500°F). Place the steaks on the hot grill and immediately close the lid. Sear the steaks with the lid closed for 4-5 minutes on each side. For the best results, pull the steak off the heat at approximately 135°F for medium-rare ribeye. Read our full guide on how to grill ribeye.

Nutrition

Serving: 1serving | Calories: 367kcal | Carbohydrates: 15g | Protein: 18g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Cholesterol: 46mg | Sodium: 605mg | Fiber: 1g | Sugar: 10g | Vitamin A: 597IU | Vitamin C: 31mg | Calcium: 49mg | Iron: 2mg

Did you make this recipe?Mention @What_MollyMade or tag #whatmollymade!

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Easy Thai Steak Salad Recipe With Peanut Dressing (2024)

FAQs

What is peanut dressing made of? ›

How to Make Peanut Dressing. To a mason jar or small bowl add peanut butter, honey, warm water, gluten-free Tamari, rice vinegar, lime juice, toasted sesame seeds, sesame oil, ground ginger, fresh garlic, salt, and pepper then shake or whisk to combine. Whew!

How many calories are in Thai peanut salad dressing? ›

Original Joe's Dressings Thai Peanut Vinaigrette (1 serving) contains 4g total carbs, 4g net carbs, 7g fat, 1g protein, and 80 calories.

What are the ingredients in California Pizza Kitchen Thai dressing? ›

WATER, SUGAR, SUNFLOWER SEED BUTTER (SUNFLOWER SEEDS, SUGAR, MONO-DIGLYCERIDES, SALT), RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), BROWN SUGAR, SESAME OIL, DISTILLED VINEGAR, LESS THAN 2% OF DRIED GINGER, SALT, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, ...

What is the most popular salad in Thailand? ›

Even if you've never been to Thailand, I'm sure you've heard of som tam – the most famous Thai salad. It seems to me I've been eating it since I was born. You could say I grew up with the taste of shredded green (unripe) papaya. This is a family recipe and making it is second nature to me.

What are the four types of Thai salad? ›

A salad is an integral part of any Thai meal. In fact, due to the huge variations of flavour profiles, there are often two or more salads in any meal. The four types of salads in Thai cuisine are Yam, Laap, Dtam and Phlaa.

What is the most fattening salad dressing? ›

And at the top of that list? Caesar dressing. Made up of mayonnaise, cheese, salt and oil (and all too often, anchovies), Caesar tends to be one of the least healthy options out there. Those ingredients cause it to be high in both saturated fats and sodium.

Is peanut butter healthier than ranch dressing? ›

Below are the results of the nutritional comparison. As you can see, peanut butter is lower in fat, sodium, and higher in protein. I also love that you can out out a mixed tray with fruit and veggies when you are serving peanut butter. Ranch is only good on veggies.

Is Thai peanut sauce high in carbs? ›

Archer Farms Thai Peanut Sauce (2 tbsp) contains 6g total carbs, 5g net carbs, 3.5g fat, 2g protein, and 60 calories.

What is house Italian dressing made of? ›

In a small bowl, whisk together the oil, vinegar, lemon juice, parsley, honey, oregano, garlic, mustard, thyme, salt, and pepper. If desired, stir in the cheese.

What is Olive Garden Italian dressing made of? ›

Water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Eggs, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Spice, Xanthan Gum, Dextrose, Annatto Color, Calcium Disodium EDTA Added to Protect Flavor, Natural Flavor.

What is in pizza Express salad dressing? ›

Ingredients
  • White Wine Vinegar (47%),
  • Rapeseed Oil (29%),
  • Water,
  • Spirit Vinegar,
  • Sugar,
  • Free Range Egg Yolk,
  • Salt,
  • Parsley,

What is peanut cover made of? ›

The chemical composition of peanut shells is a combination of lignin (36.1 wt%), cellulose (44.8 wt%), proteins (5.4 wt%), hemicellulose biopolymers (5.6 wt%), and other compounds such as minerals, pectin, and tannins with several polar functional groups i.e. hydroxyl, methoxy, and carboxyl groups on the surface [68] [ ...

What is peanut sauce made of? ›

Instructions. To a medium mixing bowl add (starting with the amount at the lower end of the measurement range where applicable) peanut butter, tamari (or soy sauce or coconut aminos), maple syrup, lime juice, chili sauce (or chili or red pepper), and whisk to combine.

Is Trader Joe's peanut dressing discontinued? ›

Since Trader Joe's no longer sells the peanut vinaigrette and many of you have been in search of this dressing…. I made a homemade version. Save this recipe!

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