15 Healthy Dessert Recipes Under 200 Calories a Serving (2024)

Your sweet tooth doesn’t have to derail a balanced nutrition strategy. These easy, healthy dessert recipes allow you to enjoy cake, ice cream, cookies, and more while sticking to your healthy eating plan. With 200 calories or fewer, our best healthy desserts are something you can incorporate into your diet daily.

14 Healthy No-Bake Desserts That Are Super Easy to Make

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Chocolate-Cashew Truffles

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15 Healthy Dessert Recipes Under 200 Calories a Serving (1)

Healthy dessert recipes don’t get much simpler than this. These five-ingredient bites are made with dark chocolate, cream, and protein-packed cashews. You can enjoy two truffles for under 100 calories!

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Dessert Pizza with Banana Ice Cream

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15 Healthy Dessert Recipes Under 200 Calories a Serving (2)

How do we like our ’za? All the ways! From breakfast and dinner pizzas (of course) to dessert pizzas, we’re always up for pizza. This healthy dessert recipe starts with a chocolate rice cereal “crust” and is topped with a dairy-free banana ice cream made simply with fruit, unsweetened coconut milk, and a splash of vanilla. Top to your heart’s content with fresh, seasonal fruit for a slice that would make any delivery driver jealous.

Holiday Cookie Pizza

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Pumpkin Cupcakes with Cream Cheese Frosting

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15 Healthy Dessert Recipes Under 200 Calories a Serving (3)

A frosting whipped up with light cream cheese makes these lush pumpkin cupcakes taste just as rich as their bakery counterparts. With the frosting layered atop a moist pumpkin cake, this will immediately rise to the top of the party treat power rankings. Bonus: These healthy dessert recipes are baked with flaxseed—an outstanding source of fiber and protein.

9 Healthy Muffin Recipes Way Better Than the Store-Bought Versions

Dark Chocolate-Mint Bites

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15 Healthy Dessert Recipes Under 200 Calories a Serving (4)

Mint and chocolate aren’t just teammates in ice cream or Girl Scout cookies. Try them together in these no-bake bars that sure don’t taste like they have just 105 calories each. The crumbly crust that forms the base of these squares contrasts with the smooth layers of chocolate and mint for a better-than-boxed healthy dessert.

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Tiramisu Bites

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15 Healthy Dessert Recipes Under 200 Calories a Serving (5)

What’s better than the combination of coffee and chocolate? A 63-calorie healthy dessert recipe loaded with java and cocoa goodness! Pipe the topping through a star tip to give these one-bite delights a beautiful look.

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Chocolate-Coconut Pudding

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15 Healthy Dessert Recipes Under 200 Calories a Serving (6)

Skip the store-bought pudding cups; it’s a cinch to stir together a similar easy, healthy dessert recipe at home. Doing so allows you to control the quality of ingredients, such as selecting your favorite non-dairy milk to use as the base. A garnish of toasted coconut adds a bit of crunch to the silky pudding.

Vegan Ice Cream Base

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Almond-Chocolate-Cherry Cookies

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15 Healthy Dessert Recipes Under 200 Calories a Serving (7)

Trail mix meets cookie dough in this fan-favorite big-batch chocolate treat. Cherry, cocoa, and almond flavors unite in each bite to satisfy any dessert craving. A generous drizzle of sweet glaze takes this baked healthy dessert recipe to higher chocolate heights.

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Lemon Crepes

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15 Healthy Dessert Recipes Under 200 Calories a Serving (8)

Like pancakes for breakfast? Then you’ll love thin French crepes any time of day! These citrus and berry crepes are so deliciously sweet and delicate that we categorized them as a healthy dessert recipe. Still, they make a fantastic breakfast recipe when you’re in the mood for something on the sweeter side. Stuff with lightly sweetened mascarpone cheese or Greek yogurt filling and top with berries for a treat that will have everyone remarking, “Ooh-la-la!”

Lemon Bar Cookie Ice Cream Sandwiches

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Red Velvet Cake Roll

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15 Healthy Dessert Recipes Under 200 Calories a Serving (9)

Get on a roll with this healthy dessert recipe that looks complicated but is actually totally doable at home. Each 144-calorie slice of this impressive cake roll is swirled with a fluffy filling made of vanilla-scented whipped topping and sour cream. For a more intense chocolate flavor, dust the finished roll with cocoa powder instead of (or in addition to) the powdered sugar.

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Sourdough Discard Oatmeal Cookies

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15 Healthy Dessert Recipes Under 200 Calories a Serving (10)

Put your sourdough discard to good use in this healthy cookie recipe. Good-for-you ingredients like rolled oats, dried fruit, and cinnamon add flavor and texture to these chewy cookies. Bake a batch and stash them in the freezer for any time you need a sweet treat.

These Are the 4 Steps to Making Sourdough Bread Everyone Will Love

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Roasted Stone Fruit

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15 Healthy Dessert Recipes Under 200 Calories a Serving (11)

When stone fruit is at its peak, generally from May to September, it’s sweet and juicy. Enhance that natural sweetness by roasting the fruit with butter and maple syrup. This healthy dessert recipe is great all on its own or with a scoop of vanilla ice cream or yogurt.

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Rainbow Pops

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15 Healthy Dessert Recipes Under 200 Calories a Serving (12)

Each layer of this healthy dessert recipe stars a different fresh fruit. Our Test Kitchen perfected the combination of kiwi, raspberry, peach, and blackberry. Keep them stashed in the freezer for a quick treat anytime.

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Date Caramel Sauce

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15 Healthy Dessert Recipes Under 200 Calories a Serving (13)

Swap this luscious date caramel for your standard dip on your next dessert snack platter. Made with dates, coconut milk, and vanilla, it’s rich, creamy, and indulgent without added sugar. We love it slathered on apple slices, pretzels, crackers, or baguette slices.

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Huckleberry Jam Thumbprint Cookies

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15 Healthy Dessert Recipes Under 200 Calories a Serving (14)

This healthy dessert recipe clocks in at just 82 calories per treat. If you can’t find huckleberry jam for the filling, swap in blueberry or blackberry preserves instead. A sprinkle of crushed freeze-dried raspberries adds a hint of sweetness and color to the finished cookies.

17 Low-Sugar Desserts That Will Still Satisfy Your Sweet Tooth

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Fudgy Stout Brownies

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15 Healthy Dessert Recipes Under 200 Calories a Serving (15)

These brownies are fudgy, rich, and loaded with flavor, made with unsweetened cocoa powder, semisweet chocolate, and stout beer. Cut the pan of brownies into 24 servings and wrap them into portions for an easy grab-and-go dessert.

More Recipes for Eating Healthy

If healthy eating is your goal, you can find plenty of recipes to make it easy to prepare meals that keep calories down but taste high. We have healthy breakfast recipes to get your day off to a good, nutritious start and lunch ideas to keep your day on track. If you're in a rush for dinner, these 30-minute chicken dishes are perfect for quickly getting a meal on the table. Keep dishes to a minimum with good-for-you one-pan meals, or indulge your craving for Italian with some of our favorite low-cal options.

15 Healthy Dessert Recipes Under 200 Calories a Serving (2024)

FAQs

What is the most healthiest dessert in the world? ›

Healthier Desserts
  • Berries and Cream. 1/12. It's a classic combo. ...
  • Frozen Fruit Bars. 2/12. Some store-bought brands offer low-calorie, lower-sugar options. ...
  • Dark Chocolate. 3/12. ...
  • Yogurt Parfait. 4/12. ...
  • Oat Apple Crisp. 5/12. ...
  • Fruit and Cheese. 6/12. ...
  • Chocolate-Covered Frozen Bananas. 7/12. ...
  • Nut Bar. 8/12.
Dec 1, 2022

What are healthy dessert options to buy? ›

Then check out the 12 Best Store-Bought High-Protein Desserts.
  • Diana's Real Banana Bites Milk Chocolate.
  • Enlightened Banana Peanut Butter Frozen Yogurt Bark.
  • Tony's Chocolonely Milk Chocolate S'mores Mix Lil' Bits.
  • Veggies Made Great Chocolate Raspberry Muffins.
  • Halo Top Chocolate Ice Cream Cake.
  • That's it.
Feb 1, 2024

What sweets are under 100 calories? ›

  • Little Moons 6 Passion Fruit Mango Treats 192G. ...
  • Halo Top Sea Salt Caramel Sticks 3 X 100Ml. ...
  • Halo Top Peanut Butter Swirl Sticks 3 X 100Ml. ...
  • Halo Top Gooey Brownie Stick 3X100ml. ...
  • Little Moons Sweet and Salty Popcorn Mochi Ice Cream 6x32g. ...
  • Little Moons Iced Latte Mochi Ice Cream 6x32g.

Can I have dessert and lose weight? ›

Yes, dessert can be a part of a balanced diet. Many people consider dessert a “cheat meal” or something to feel guilty about, but you can still enjoy dessert and lose weight if your overall diet is well-rounded with nourishing foods.

What's the healthiest candy to eat? ›

15 Healthy-ish Candy Options for Every Craving
  • Unreal Dark Chocolate Coconut Bars. Read More. ...
  • Alter Eco Chocolate. Read More. ...
  • SmartSweets Sweet Fish. Read More. ...
  • Justin's Peanut Butter Cups. Read More. ...
  • YumEarth Sour Giggles. Read More. ...
  • DOVE CANDY BAR. Read More. ...
  • Red Vines Made Simple. Read More. ...
  • Black Forest Gummy Bears. Read More.
May 22, 2024

Which sweet is best for weight loss? ›

  • Yogurt and berry. Having a cup of Greek yogurt with assorted berries is healthy for your weight loss journey. ...
  • Chia pudding. Chia seeds are one of the best superfoods to help you lose weight. ...
  • Dark chocolate. ...
  • Honey roasted almonds. ...
  • Apple with peanut butter. ...
  • Oatmeal with fruits. ...
  • Almond butter cookies. ...
  • Dates.
Dec 12, 2023

What is a simplest dessert that are nutritious? ›

The simplest dessert and one of the best are fruits because they are nutritious, appetizing, and easy to prepare and serve.

What is a healthy dessert at night? ›

Fruit Bars

Blending fresh fruit and freezing into popsicles is the perfect substitute for ice cream—vitamins from fresh fruit without heavy cream or added sugar is a sweet treat sans the extra calories.

What desert has the least calories? ›

11 desserts that are all less than 150 calories (yes, really)
  • Dates with coffee and cardamom. ...
  • Pineapple and coconut granita. ...
  • Pirate jelly boats. ...
  • Celebration chocolate and cherry brownies. ...
  • Chocolate Fridge Cake. ...
  • Roast pears with star anise, blackberries and lemon. ...
  • Banana ice cream. ...
  • Raspberry and nectarine fairy cakes.

What are the healthiest sweets to eat? ›

Healthiest Sweet Snacks
  • Fresh Fruit. 1/14. It's packed with vitamins and minerals that help your body function. ...
  • Dark Chocolate. 2/14. A half-ounce square of 86% dark chocolate contains only two grams of sugar. ...
  • Apple Chips. 3/14. ...
  • Apple and Nut Butter. 4/14. ...
  • Cereal. 5/14. ...
  • Greek Yogurt. 6/14. ...
  • DIY Smoothie. 7/14. ...
  • Dates. 8/14.

What is sweet and has no calories? ›

Fruit offers convenient nutrient-packed options on the go. No need to feel guilty about these treats. They are packed with vitamins, minerals, and fiber. From the tangy zest of citrus to the succulent delight of berries, there's a whole world of flavors to explore.

Which snack has the fewest calories? ›

Simple low calorie filling snacks
  • Air popped popcorn. 60 calories. ...
  • Almonds. 98 calories. ...
  • Tuna in spring water. 81 calories. ...
  • Watermelon. 90 calories (two cups) ...
  • Dark Chocolate. 77 calories (three squares) ...
  • Strawberries. 80 calories. ...
  • Celery with Peanut Butter. 68 calories (2 tsp of peanut butter) ...
  • Miso Soup. 35 calories.
Oct 28, 2022

What has less than 500 calories? ›

25 Deliciously Simple 500 Calorie Meals
  • Vegan Tofu Stir Fry. A vegan tofu stir fry on a list of meals under 500 calories? ...
  • Sesame Ginger Tempeh. ...
  • Tofu and Cabbage Stir Fry. ...
  • Buddha Bowl. ...
  • Tomato and Mozzarella Salad. ...
  • Air Fryer Chicken Kabobs. ...
  • Strawberry Spinach Salad. ...
  • Spinach, Orange, Strawberry, and Chicken Salad.
Aug 2, 2023

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